Tuesday, July 31, 2012

Banana Strawberry Healthy Smoothie


With one of the festivals Vara Lakshmi vratham,known of the Goddess Lakshmi, Gold , wealth, prosperity and last but not the least food... n lots of Bananas coming home... I badly wanted to shake 'em up for a delightful smoothie chilled with crushed ice adding a tangy touch and most importantly healthy...

Ingredients:
Fresh Strawberries - 6-8
Banana - One Ripe Banana
Orange Juice
Honey
Yogurt (any flavour , even plain yogurt)

Procedure:
Cut the Banana into pieces
Juice the Oranges with your hands or juicer, this should make 1 cup of  fresh Orange Juice(You can also use the Orange juice from the counter, fresh juice is healthier).
In a Blender add fresh strawberries, Banana pieces, Orange Juice, Yogurt and Honey if you want to add a little bit of sweet(otherwise optional).
Add ice cubes according to your chill level and blend into a creamy smoothie.
Garnish with Strawberry and serve.

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