Wednesday, August 15, 2012

Juice Juice Juice ....


Orange Carrot
  • 8 Large Fresh Cleaned Carrots
  • 2 Large Fresh Peeled Oranges
Using electric juice extractor, press carrots and oranges. Whisk to combine.
A Beet Beauty – The color of this one alone will make your smile even larger.  This is packed with flavor and will keep you coming back for more.
  • 2 beets, (including greens optional)
  • 2 carrots
  • 1 apple, quartered and cored
  • 1″ ginger
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.
Apple Green Grape – Simply delicious!  These flavors were made to be together.  The combination of grapes and apples is one of my favorites.  When you were a kid, what was your favorite color Kool-Aid?
  • 3 Granny Smith apples, quartered and cored
  • 1 Cup seedless green grapes
  • 1 Thin wedge lemon, peeled
Using electric juice extractor, press apples, grapes and lemon. Whisk to combine.
Pure Orange
  • 4 Large Fresh Peeled Oranges
Using electric juice extractor, press oranges. Add a shot of sugar if you feel it needs some sweetness.  Top with a slice of orange.
The Red Racer – This one will be a great treat for those sweet tooth’s out there like me.  Consumption of these berries will reduce your cravings for the unhealthy sweets.  Or so that is what I find with me.
  • 1 Cup raspberries
  • 1 Cup Strawberries
  • 2 Oranges
  • 2 Apples
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.
The Green Carrot – Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll that can help build red blood cells
  • 1 Cup of spinach
  • 1/2 Cucumber
  • 2 Stalks of celery including leaves
  • 3 Carrots
  • 1/2 Apple
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine. 
Cuc-Apple Zinger – One of my favorites for a quick wake me up and great flavor.
  • 2 1/2 Apples
  • 1/2 Cucumber
  • 1″ of Ginger
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.
Green Energizer Bunny – This one will keep you on your toes for hours!
  • 2 Apples
  • 1/2 Cucumber
  • 1/2 Lemon (peeled)
  • 1/2 Cup of kale
  • 1/2 Cup of spinach
  • 1/4 Bunch of celery
  • 1/4 Bulb of fennel
  • 1″ of Ginger
  • 1/4 Head of romaine lettuce
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.
The Hangover Juice – Calcium and magnesium (from both cauliflower and broccoli) are an essential combination that can help prevent and relieve headaches.  If you encounter a hangover headache the next day, juice and drink the above combination two or three times or until the headache subsides.  Vitamin C is needed to continually detoxify your system.
  • 1 Cup cauliflower
  • 1 Cup broccoli
  • 1 Apple
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.
Heartburn Reliever – This combination is very efficient in soothing the pain of heartburn. These highly alkaline produce neutralize the acidic environment, are very cleansing and building.
  • 1 Cup Spinach
  • 6 Carrots
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

Juicer Recipe Recap

Now for me – juicer recipes are simply fun and a total experiment.  I mostly just make the recipes by trying whatever I have around in the fridge and seeing what they taste like.  One thing I am not a huge fan of when it comes to fresh juice ( it can be warm!)   For this issue, I usually serve it over ice because I do not like having it sit in the fridge for any length of time

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